Latest Posts

Beverage, Snacks

Dark Chocolate Smoothie

What if I told you that chocolate was the healthiest food in the world? Would you believe me? Because it’s true. It has iron, magnesium, copper, a ton of antioxidants, and even fiber. BUT… when I say chocolate I mean real, unprocessed, raw cacao. SAD (Standard American Diet) chocolate like what you would find in […]

Sides, Weekend Breakfast, Weekend Snacks, Weekend Vegan

German Pretzel Buns

If you have been following my Instagram or previous blog recipes, such as my German Mac and Cheese (Nudelauflauf), you can probably guess that I come from a German family. I was born and raised in Canada, but I grew up eating traditional German foods. My blog inspiration comes from my comfort food, which includes […]

Breakfast, Entrees, Whole Plant-Based Recipes

Mexican Inspired Collard Breakfast Wraps

Twenty six days into my June Friendly Challenge, and things are going well. Every June, and every November, I generally challenge myself to some kind of health challenge, whether it’s to exercise more, or to abstain from refined sugar, or drink more water. This June, I kicked it up a notch and decided to go […]

Sides, Uncategorized, Weekend Salads, Weekend Vegan, Whole Plant-Based Recipes

Classic Greek Salad

Generally, I forget about all the non-lettuce salad options! I have a garden full of lettuce, but for whatever reason I REALLY wanted a Greek Salad. I wanted it so much that I convinced my dad to let me make it for Father’s Day even though he insisted on making all the food himself! Pretty […]

Weekend Desserts, Weekend Vegan

Vanilla Layer Cake with No-Buttercream Frosting

Maybe June wasn’t the best time to plan for a Whole Food Plant-based Challenge with all the baby showers happening! Here I was thinking I could make these treats without taste testing, but I had no choice. I wanted to perfect this recipe, not only to make a perfect baby shower cake for the soon-to-be […]

Dessert, Snacks, Whole Plant-Based Recipes

Walnut Truffle Brownies

Day one of the Friendly Challenge DONE. It’s not a diet and I’m not restricting myself (Case in point in this recipe!) For 30 days, I’m following a whole foods plant-based diet, which I recommend to everyone. The evidence is compelling that it’s the ideal way of eating for everyone. For people that have not […]


Vegan Matar Paneer

I’m not an expert by any means in Indian cuisine, other than the fact that I LOVE eating it. I’ve been to India a few times, where I fully enjoyed authentic Indian food and became obsessed. The various spices and flavours are so unique and unlike any other food. I make Indian food quite often […]

Weekend Breakfast, Weekend Desserts, Weekend Snacks, Weekend Vegan

Vegan Kaiserschmarrn – Scrambled Pancakes

What is Kaiserschmarrn? Scrambled pancakes? Say whaaaaat? Well, it’s a thing. If you’re from Germany/Austria, it’s likely that you have heard of Kaiserschmarrn (Emperor’s Scramble). It’s basically scrambled pancakes with raisins, topped with a sprinkle of icing sugar, and enjoyed with canned peaches. It’s the ultimate comfort food for any German and SO SO GOOD. […]

Weekend Desserts

Vegan Ginger Molasses Cookies

What makes these cookies stand out from the rest? Well, first of all they are made with FRESH ginger instead of ground ginger which makes a world of difference in Ginger Molasses Cookies. And second, they are PLANT-BASED GINGER MOLASSES COOKIES. These cookies are free from dairy and eggs, which have no place in baking […]