Day: September 11, 2019

Breakfast, Snacks

Strawberry Overnight ‘Groats’

WHAT ARE GROATS?? I’m guessing mostly everyone has heard of Buckwheat. Maybe just from the movie The Little Rascals? Buckwheat Groats are the seeds from a buckwheat plant! And yes, buckwheat is a seed, and not actually ‘wheat’. Confusing, right? IS BUCKWHEAT HEALTHY? Absolutely. I wouldn’t have a blog post dedicated to it if it […]

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