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the_friendlycookie

This just in: Vegan Chocolate Diablo cookies are n

This just in: Vegan Chocolate Diablo cookies are now on the blog! This recipe is adapted from Tacofino's Chocolate Diablo Cookie and not lacking in flavour at all! .
Who else likes a bit of heat with their chocolate?! 🌶️🔥🍫 .
Clickable link in bio!
. https://thefriendlycookie.com/2020/05/24/vegan-chocolate-diablo-cookies/
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@tacofinovan @tacofinotofino #vegancookies #vegandiablocookies #veganblogger #plantbaseddiet #plantbaseddessert #vegansofcanada #tofino #bctourism #vegansofgermany #veganblog #veganblogger #veganinspiration #veganfoodshare #veganfeed #plantbased #veganrecipes

Looking for a filling, flavorful, and healthy brea

Looking for a filling, flavorful, and healthy breakfast!? Try collard wraps in place of processed wraps (which usually contain chemicals and preservatives)! 🌱 ⠀
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This recipe is made with a tofu scramble and roasted veggie hash! 🌶 I give my fool-proof method for the best tofu scramble you will ever have! ⠀
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https://thefriendlycookie.com/2019/06/27/mexican-inspired-collard-breakfast-wraps/

Clickable link in my bio for details 😊
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#veganhealth #veganwrap #breakfastburrito #healthybreakfast #veganfoodporn #wholefoodplantbased #wfpb #veganinspiration #vegansofig #whatveganseat #veganblogger #veganfoodshare #vegansofcanada #vegansofgermany #vegansofvancouver

Looking for a simple, healthy, quinoa salad recipe

Looking for a simple, healthy, quinoa salad recipe?!! Head over to the blog for some quinoa tips and facts, and of course for the details for today's recipe! (Link in bio!) 🍪 @the_friendlycookie .
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https://thefriendlycookie.com/2019/08/26/summer-black-bean-and-quinoa-salad/
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#vegansalad #quinoasalad #veganhealth #veganfitness #veganprotein #veganweightloss #veganblogger #foodporn #foodphotography #vegansofcanada #veganrecipes #veganfoodshare #whatveganseat #veganinspiration

Thought I would give jackfruit another chance toda

Thought I would give jackfruit another chance today, and I'm glad I did!! These pulled jackfruit BBQ tacos were a dinner hit. I used the @fraicheliving pulled BBQ jackfruit and turned them into tacos with some red cabbage, cashew cream and vegan cheese. Just PHENOM! 🌱🤤
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For more recipe ideas, check out the link in my bio!
@the_friendlycookie
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#veganhealth #veganblog #veganyum #plantbaseddiet #taconight #veganinspiration #plantbasedfoods #vegansofinstagram #veganweightloss #healthyvegan #veganrecipes #vegansofcanada #vegansofvancouver #jillianharris

Anyone want some chocolate?? 🍫 ⠀
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If you’re like me, and you crave chocolate most days of the week, then have cacao! It’s super high in antioxidants and is loaded with minerals like magnesium, selenium, zinc and copper! Check for good quality, unrefined, raw cacao powder. ⠀
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https://thefriendlycookie.com/2019/06/02/walnut-truffle-brownies/
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Check out the clickable link in my bio for the recipe and more 🤗 ⠀
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@the_friendlycookie
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#veganchocolate #chocolatetruffles #vegandesserts #veganhealth #veganinspiration #vegan #wholefoodsplantbased #plantbaseddiet #plantpowered #vegansofcanada #vegansofgermany #vegansofinstagram #veganblog #veganblogger

It's been a while since my last post! Just hunkeri

It's been a while since my last post! Just hunkering down in isolation and reflecting... When I say reflecting, I mean reflecting on making good, plant-based versions of yummy treats - like this healthy version of a Butterfinger by @flora_and_vino. Thanks to @erinireland for the inspo! 💕

Hope everyone is doing well!
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#vegandesserts #veganhealth #veganchocolate #healthyrecipe #healthychocolate #vegansofcanada #vegansofgermany #vegansofig #veganblogger #veganinspiration

Wondering how to make Vegan Portobello Bacon Break

Wondering how to make Vegan Portobello Bacon Breakfast Sandwiches? Try this super easy recipe to make a healthy version of this fast food treat! 🍄🌱 https://thefriendlycookie.com/2020/03/22/vegan-breakfast-sandwich/

Clickable link in bio!
@the_friendlycookie .
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#veganbreakfast #plantbasedbreakfast #veganrecipes #veganrecipeshare #plantbaseddiet #veganfit #veganweightloss #veganyum #veganfeedfeed #veganinspiration #vegandiet #veganbreakfastsandwich #veganfastfood #veganegg #tofu #veganbacon #vegansofcanada #vegansofgermany #veganismus #govegan🌱

🌶😍 Vegan Jalapeño Cheddar Biscuits! 📷 by

Just a reminder to make these German Pretzel buns

Who likes falafel?? 🥙🥗🌯⁣⁣ Tag a falaf

Who likes falafel?? 🥙🥗🌯⁣⁣
Tag a falafel lover!! 💚💚⁣⁣
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POPCORN FALAFEL⁣⁣
By: @bosh.tv⁣⁣
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@the_friendlycookie for more recipe inspiration!
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INGREDIENTS:⁣⁣
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2 cans chickpeas (drained)⁣⁣
1 red onion (finely chopped)⁣⁣
Juice of 1 lemon⁣⁣
3 cloves garlic⁣⁣
2 tsp Harissa paste⁣⁣
1 tsp Salt ⁣⁣
1 tsp Cumin⁣⁣
½ tsp Pepper⁣⁣
½ cup Flour⁣⁣
¼ cup Coriander⁣⁣
¼ cup Parsley⁣⁣
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BATTER:⁣⁣
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1 cup Plain flour⁣⁣
½ cup Almond milk⁣⁣
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CRUST:⁣⁣
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1 cup breadcrumbs⁣⁣
oil (for frying)⁣⁣
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TO SERVE:⁣⁣
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Hummus⁣⁣
Salad⁣⁣
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METHOD:⁣⁣
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1.Put all the falafel ingredients into a food processor & whizz them up into a thick paste.⁣⁣
2.Take a spoonful of the mixture out of the food processor, roll it up into a ball in the palm put on a plate. Repeat this process until all the falafel mixture has been used up.⁣⁣
3.Put the batter ingredients in a mixing bowl & mix them up until you have a creamy, thick batter.⁣⁣
4.Dip a falafel ball in the batter, roll it around in the panko bread crumbs making sure you have a good coverage.⁣⁣
5.Deep fry or oven bake the balls until the crust is golden brown & really crispy.⁣⁣
6.Serve immediately with hummus & salad. ⁣⁣
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#falafelrecipes #falafel #plantbasedrecipes #foodvideos #foodvideo #veganprotein #meatlessmeal #veganrecipes #vegandinnerideas #meatlessmeals #veganfood #plantbased #realfood #plantbasedfood #plantbasedfoods #healthyfoodshare #recipes #whatveganseat #eatyourgreens #vegetarian #eathealthy #vegandinner #healthychoices #cookingvideo #cookingvideos #recipevideo #recipevideos #plantbaseddiet #healthyvegan #whatveganseat #vegansofcanada

Thank you @sweetsimplevegan for this great Valenti

Thank you @sweetsimplevegan for this great Valentine's treat idea!! • • • • • •
Tag your friends below and make this ASAP 😍 This swirled chocolate bark is the perfect Valentine’s Day dessert! It requires just 3 simple ingredients, is ready in about 15 minutes, and makes for a great gift or after dinner treat. ⁣
Ingredients⁣
* 8 oz. vegan semi sweet or dark chocolate chips (or chopped chocolate)⁣
* 4 oz. vegan white chocolate⁣
* 2–4 tablespoons freeze dried raspberries, as desired⁣
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INSTRUCTIONS⁣
1. Line a baking sheet with parchment paper or a silicone baking mat. Set aside.⁣
2. Prepare the chocolate. Melt the semi sweet/dark chocolate in a microwave-safe bowl in 30-second increments, stirring after each one, until the chocolate is smooth. Alternately, you can melt it in a double boiler.⁣
3. Pour the chocolate onto the baking sheet (all in the middle) and then using a spatula, spread the chocolate evenly into a large rectangle, about 1/4 to 1/2-inches thick. Keep in mind that the chocolate won’t spread over the whole baking sheet.⁣
4. Melt the white chocolate. Using a spoon, add the white chocolate on top of the semi sweet in stripes, either the vertically or horizontally. Using a butter knife or a skewer, in the opposite direction of the stripes, drag through the surface of the chocolate to create the pattern, alternating the direction of the knife/skewer for each row. Continue through the whole surface. ⁣
5. Crush the freeze dried raspberries with your hands and sprinkle them over the bark. Add as little or as much as you would like. Add any additional toppings you are using here as well.⁣
6. Set the baking sheet into the refrigerator for at least 10 minutes, or until solid. Be sure that it is on a flat surface in the fridge.⁣
7. Remove the bark from the refrigerator and break it into about 12 pieces. Store in an airtight container in the refrigerator to avoid melting.⁣
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#vegan #veganvalentinesday #3ingredient #chocolatebark #foodphotography #chocolatephotography #vegandessert #whatveganseat #whatveganseat #veganblogger #veganblog #vegandessert

That feeling when you see an amazing looking recip

Do you ever wonder what a healthy, plant-based die

Looking for a fresh idea on guacamole!? 🥑 This

Looking for a fresh idea on guacamole!? 🥑 This one is made with Lima beans for a hummus-like texture and added protein. It’s great with crackers, veggies, on toast, or on rye crackers 😋 ⠀

https://thefriendlycookie.com/2019/06/09/lima-bean-guacamole/

Clickable link in my bio for the recipe! ⠀
🍪 @the_friendlycookie
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#veganhealth #veganrecipes #veganyum #veganrecipeshare #feedfeedvegan #veganfit #vegandips #vegansnack #veganguacamole #plantbased #plantbaseddiet #whatveganseat #plantpowered #vegansofcanada #VegansofIG #vegansofgermany #veganismus #vegansofvancouver #veganblog #veganfoodblog #veganfoodblogger #foodblog #blogger

Craving a delicious, warming, flavourful Indian di

Sweet potato & avocado roll 🍣 🥁Featuring : @

Sweet potato & avocado roll 🍣 🥁Featuring : @lindseyeatsla • • • • • •
Recipe:
2 avocados
3-4 seaweed sheets
1 teaspoon sesame seeds
2 cups sticky rice
1/2 tablespoon rice wine vinegar
1/2 tablespoon salt
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for the sweet potatoes
3 tablespoons miso paste
2 tablespoons almondmilk (unsweetened)
3 tablespoons soy sauce/tamari
2 tablespoons sesame oil
3 sweet potatoes
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HOW TO
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Preheat your oven to 400 degrees. Peel and cut your sweet potatoes like fries. Mix with miso paste, almondmilk, soy sauce and sesame oil. Place in the oven until cooked through - about 35-45 minutes.
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In the meantime, assemble your sushi roll by thinly slicing your avocado and making your sushi rice according to the package instructions. Once cooked, add rice wine vinegar and salt, stir well and let cool.
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Once your rice has cooled and your sweet potatoes are ready. Assemble by spreading out your rice on the seaweed and adding your sweet potatoes and avocados in the bottom part of the roll. Top with sesame seeds and roll tightly. Thinly slice and serve
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#vegansushi #veganrecipe #veganfood #veganeats #healthyvegan #healthyveganrecipes #vegancooking #vegetarianrecipes #plantbasedrecipe #foodvideo #recipevideo #veganrecipeshare #vegansofcanada #vegansofvancouver
#whatveganseat #healthyvegan #veganlife #plantbaseddiet

I'm all about a healthy whole food, plant-based di

Looking for an easy salad dressing idea! Try this

No, pizza does not need cheese! There are a ton of

No, pizza does not need cheese! There are a ton of yummy pizza topping ideas and fun fact: the first pizza ever created in Italy was vegan! Cheese didn't appear on it until well after the Pizza Marinara!

Does anyone make their own homemade dough?

Homemade dough only requires a few simple ingredients and is a lot healthier than most store-bought. 🍕 Check this one out from @vegan.dy⁣
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I N S T R U C T I O N S⁣
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Vegan DIY: Pizza Crust⁣
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- makes 2 large or 4 small ones.⁣
- activate 7g dry yeast in 2 cups luke-warm water, 1 Tsp agave nectar, 3 Tbsp olive oil (about 7-10 minutes).⁣
- add 2.5 cups all-purpose flour, 1.5 cups whole-meal wheat flour and 1 Tsp salt.⁣
- mix until dough comes together and then gently knead on a flour-dusted surface for 3-5 minutes (dough should be soft, elastic and a little sticky).⁣
- form a dough ball and place it in a slightly greased bowl.⁣
- let rest for 1-2 hours until dough has doubled in size.⁣
- cut dough into 2 or 4 pieces and spread them out on a flour-dusted surface (DO NOT ROLL! Use your hands); middle part should be around 0.5cm thick, edge can be up to 2 cm, depends on your preference.⁣
- add some marinara sauce and your favorite toppings.⁣
- bake at 270°C/520°F for 5-7 minutes or until golden brown and slightly crispy.⁣
- enjoy 😊⁣
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.⁣ #pizzafriday #pizzalover #pizzatime #ilovepizza #veganfoodporn #veganfoodlovers #whatveganseat #plantbaseddiet #healthyeats #healthyfoodporn #vegansofgermany #pizzaporn #veganpizza #veganrecipes #pizzadough #veggiepizza #healthypizza #vegancomfortfood #pizzarecipe #vegandinnerideas #crueltyfreefood #eatvegan #healthydinnerideas #healthyfoodideas #eatrightnotless #cleancomfortfood #veganfoodideas #vegansofcanada #vegansofitaly #veganismus

Looking for a weekend brunch idea!? 🤤 Try thes

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The Friendly Cookie

Little more about me: I love food! Having completed a certificate in Holistic Nutrition in 2008, I learned about the benefits of a plant-based diet. I have always loved making and creating recipes and want to inspire others to lead a more healthy life with vegan cuisine. The effects of eating plant-based are astounding, not only for our health but for our planet. By eating this way, we can literally save lives and save the planet 🌎

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