LIVE FRIENDLY – EAT FRIENDLY
Let’s talk research studies. Many scientific experiments have proven over a very long time that animal proteins are associated with an increased risk of several different types of diseases. It’s still mind blowing to me that people are not made more aware of the research findings but that’s a whole other story! Eggs have a […]
Maybe June wasn’t the best time to plan for a Whole Food Plant-based Challenge with all the baby showers happening! Here I was thinking I could make these treats without taste testing, but I had no choice. I wanted to perfect this recipe, not only to make a perfect baby shower cake for the soon-to-be […]
I had to think long and hard about what my first blog post would be because, well, I like SO MUCH FOOD. My all-time favourite food though.. my mom’s ‘Nudelauflauf’ which is a baked Mac and Cheese! My friends always wanted to come over on Nudelauflauf day because it’s just so rich and yummy and […]