Let’s talk research studies. Many scientific experiments have proven over a very long time that animal proteins are associated with an increased risk of several different types of diseases. It’s still mind blowing to me that people are not made more aware of the research findings but that’s a whole other story! Eggs have a […]
Tag: Healthy lunch
Mexican Inspired Collard Breakfast Wraps
Twenty six days into my June Friendly Challenge, and things are going well. Every June, and every November, I generally challenge myself to some kind of health challenge, whether it’s to exercise more, or to abstain from refined sugar, or drink more water. This June, I kicked it up a notch and decided to go […]