LIVE FRIENDLY – EAT FRIENDLY
What if I told you that chocolate was the healthiest food in the world? Would you believe me? Because it’s true. It has iron, magnesium, copper, a ton of antioxidants, and even fiber. BUT… when I say chocolate I mean real, unprocessed, raw cacao. SAD (Standard American Diet) chocolate like what you would find in […]
Day one of the Friendly Challenge DONE. It’s not a diet and I’m not restricting myself (Case in point in this recipe!) For 30 days, I’m following a whole foods plant-based diet, which I recommend to everyone. The evidence is compelling that it’s the ideal way of eating for everyone. For people that have not […]