LIVE FRIENDLY – EAT FRIENDLY
You see them everywhere and they are here to stay. Little balls of energy are everyone’s favourite for a quick and healthy snack. The best part about these is just HOW easy they are to make. Just whip them up in a food processor (or blender) and voila. I LOVE these Protein Energy Bites because […]
Let’s talk a little about quinoa because it is SO delicious and SO healthy! Did you know that quinoa does not actually fall under the ‘grain’ category and it is actually a ‘seed’. This is one of the reasons why it’s accepted as part of most dietary regimes. (Not that there is anything wrong whatsoever […]