Tag: Vegan Recipes

Beet Smoothie
Beverage, Breakfast, Whole Plant-Based Recipes

Ginger Beet Smoothie

I love beets for so many reasons, especially around Valentine’s Day! The best part about it is the colour! It adds such a vibrant pink colour to all dishes, from smoothies to entrees to desserts. Chemical free! Are beets healthy? YES!  Let’s talk health. Seeing as now more than ever we need to focus on […]

Breakfast, Snacks

Strawberry Overnight ‘Groats’

WHAT ARE GROATS?? I’m guessing mostly everyone has heard of Buckwheat. Maybe just from the movie The Little Rascals? Buckwheat Groats are the seeds from a buckwheat plant! And yes, buckwheat is a seed, and not actually ‘wheat’. Confusing, right? IS BUCKWHEAT HEALTHY? Absolutely. I wouldn’t have a blog post dedicated to it if it […]